A collection of mindful rituals and calming products to enhance inner-beauty, body and mind.
BREATHE YOURSELF BETTER
"Our breath is perhaps the greatest connector of all. It connects us to our planet. When we breathe out, plants breathe in. Our breath connects our bodies with our minds – when we slow down, we think better."
Michael Townsend Williams, from Do Breathe: Calm Your Mind. Find Focus. Get Stuff Done.
From a life of 'doing' in the world of advertising to a life of 'being'as a yoga and mindfulness teacher, Michael Townsend now works on the integration of both. He believes the world needs to calm down and we would all get a lot more done if we did.